芥菜籽的功效和功能

芥菜籽 is a seed of the cruciferae (Cruciferae), and its species include mustard seeds of three colors: black, yellow, white, and brown.是十字花科（十字花科）的种子，其种类包括三种颜色的芥末籽：黑色，黄色，白色和棕色。 Traditional medicine believes that mustard seed is spicy and warm, especially into the lungs and stomach.传统医学认为，芥菜籽辛辣而温暖，尤其是进入肺部和胃部。 With the functions of helping to breathe, reducing phlegm, warming stomach for dispelling cold, and activating meridians to stop pain, it is usually used to treat phlegm and asthma, pain in chest and hypochondria, limb numbness, joint pain, swelling caused by Inflammation and other diseases.具有帮助呼吸，减少痰，温胃散寒，激活经络止痛的功能，通常用于治疗痰，气，胸痛，软骨病，四肢麻木，关节痛，炎症引起的肿胀。和其他疾病。 In recent years, it has been found that mustard seeds contain various chemical components such as isothiocyanate, erucic acid, phenolic substances and phenanthrene, which has various physiological functions of anti-cancer and antibacterial.近年来，发现芥菜籽含有各种化学成分，例如异硫氰酸酯，芥酸，酚类物质和菲，它们具有多种抗癌和抗菌的生理功能。 Mustard seed processed products are very popular condiments.芥菜籽加工产品是非常受欢迎的调味品。 Therefore, the chemical components and physiological functions of mustard seeds are discussed for further development and utilization of the mustard seed resources.因此，讨论了芥菜种子的化学成分和生理功能，以进一步开发和利用芥菜种子资源。

芥菜种 is also called yellow mustard, whose main ingredient is Sinigrin and a small amount of mustard enzyme.也称为黄芥末，其主要成分是芥子苷和少量芥末酶。 In addition, it also contains sinapic acid, fat, protein and so on.此外，它还含有芥子酸，脂肪，蛋白质等。 After the sinigrin form horn angles, a pungent mustard oil is produced, and the component is methyl thiocyanate, isopropyl ester, butyl ester, etc.. It is capable of reinforcing qi, reducing phlegm, relaxing vein, fighting against bacteria, and relieving pain.芥子油苷形成角形后，会产生刺激性的芥末油，其成分为硫氰酸甲酯，异丙酯，丁酯等。它具有补气，化痰，舒张静脉，抵抗细菌和减轻疼痛的作用。 。
In terms of traditional Chinese medicine, mustard seeds have a spicy taste, warm nature and no odor.就传统中药而言，芥菜籽具有辛辣的味道，温暖的性质且无异味。 After ground into powder, it has a strong spicy odor.磨成粉末后，具有强烈的辛辣气味。 It has the main functions of reinforcing qi, reducing phlegm, relaxing vein, and relieving pain.. Ordinarily, it can be used for the treatment and conditioning of adverse symptoms, such as joint pain and cough with much phlegm, are highly effective.它具有补气，减轻痰，舒张静脉和减轻疼痛的主要功能。通常，它可用于治疗和调理不良症状，例如关节疼痛和多痰咳嗽，非常有效。
The primary effect of cabbage seeds is to prevent thrombosis and increase the activity of platelets to some extent.卷心菜种子的主要作用是防止血栓形成并在一定程度上增加血小板活性。 Therefore, frequent consumption of mustard seeds can effectively prevent cardiovascular and cerebrovascular diseases, especially for the elderly.因此，经常食用芥末籽可以有效预防心脑血管疾病，特别是对于老年人。 Mustard seeds are rich in sinapine, which can clean free radicals in the human body and prevent aging.芥菜籽富含芥子碱，可以清除人体中的自由基并防止衰老。 Anti-cancer and prevention of cancer are also key functions of mustard seeds because the inclusion of nitrite in抗癌和预防癌症也是芥菜籽的关键功能，因为 芥菜籽 can inhibit the formation of cancer cells, and can effectively prevent the occurrence of cancers such as intestinal cancer and gastric cancer.可以抑制癌细胞的形成，并且可以有效地预防诸如肠癌和胃癌的癌症的发生。 Mustard seeds can be made into mustard sauce for human consumption.芥末籽可以制成芥末酱供人类食用。 It is a common ingredient when eating cold noodles with sesame sauce, and salads.当吃芝麻酱冷面和沙拉时，它是一种常见成分。 The prepared mustard sauce has a strong spicy smell.准备好的芥末酱具有强烈的辛辣味。 Usually it can stimulate people's appetite, give them a good appetite, and exert a good conditioning effect on adverse symptoms such as indigestion and inappetence.通常，它可以刺激人们的食欲，使他们有良好的食欲，并对消化不良和食欲不振等不良症状产生良好的调理作用。 However, mustard seeds are also relatively irritating, and people with gastrointestinal diseases should eat less mustard seeds or not eat them.但是，芥菜籽也比较刺激，胃肠道疾病患者应少吃芥菜籽或不食用。