芥菜籽对健康有很多好处

Mustard is all treasure itself, and its available parts include roots, seeds and leaves.芥末本身就是宝物，其可用部分包括根，种子和叶子。 Mustard seeds have a very long history in traditional Chinese medicine.芥菜籽在传统中药中历史悠久。 Mustard seeds contain various nutrients beneficial to the human body, especially mustard enzymes and sinapic acid, as well as high-content fat and protein.芥菜籽含有对人体有益的各种营养素，尤其是芥子酶和芥子酸，以及高含量的脂肪和蛋白质。 They can be processed into mustard oil or mustard sauce for human consumption and can work as an ingredient in a variety of food materials to play an important role in disinfection and flavor enhancement.它们可以加工成芥末油或芥末酱供人类食用，并且可以作为多种食品原料的成分，在消毒和增强风味方面发挥重要作用。

芥菜籽提取物 还包含各种珍贵的抗氧化剂化合物，例如：
1.羟肉桂酸
The study found that this compound inhibits human lung adenocarcinoma cells and is effective against multiple drug-resistant M. tuberculosis.研究发现该化合物抑制人肺腺癌细胞，对多种耐药结核分枝杆菌有效。 It also has anti-malarial activity and other benefits.它还具有抗疟疾活性和其他好处。
2。 槲皮素
对抗自由基的重要化合物
3.异鼠李素
Studies have found that this compound can cause certain apoptosis (cell death) of certain cancer cells.研究发现该化合物可引起某些癌细胞的某些凋亡（细胞死亡）。 It also has special effects on inflammatory skin diseases.它还对炎症性皮肤病有特殊作用。
4.山萘酚
它具有降血糖，抗氧化，抗炎，抗菌，心血管和神经保护作用等功能。

它具有多种用途，包括治疗脓肿，支气管炎，哮喘，感冒，风湿病，牙痛，各种疼痛，膀胱炎症，溃疡和各种胃肠道疾病，通常以芥末籽软膏的形式应用于局部外皮。
从历史上看，芥末籽也曾用于沐浴中以缓解炎症，因为它有助于加快血液流动。
芥菜籽也常被用来制作所谓的“芥末”，并且也是诸如磷，铁，钙，锌，镁和锰等矿物质的良好来源。